How AARO works
Smarter Recovery Starts Here
AARO lets you simulate your biology in real time before you feel it.
The Science Behind
Smarter Recovery
AARO gives you real-time insight into your gut-brain-body system, revealing
how your food, stress, sleep, and movement shape your health, so you can
recover faster, build stronger habits, and feel more in control.
Gut
Brain
Body
AARO TWIN
Reach New
Heights
Wear It. Live Your Day.
Slip on the AARO wearable – no wires, no effort – as it seamlessly tracks gut activity, nervous system stress, sleep rhythms, and emotional-digestive shifts in real time.
Get Real-Time Insights
AARO delivers expert, real-time alerts—like when to rest, push, or adjust your diet—based on your actual gut-brain-body signals, offering precision guidance backed by science.
Your BioTwin™ is Born
As you live your day, AARO builds your BioTwin™—a real-time simulation of your biology that learns how your body responds to food, stress, sleep, and emotion, like a lab and health expert on your wrist.
Sleep & Recovery Loops
While you sleep, AARO tracks microbiome regeneration, cortisol rhythms, and recovery patterns so you wake up with a full-system readiness report and clear guidance for your gut, mood, and performance.
